Plymouth-Canton Community Schools

Cardio Drumming is a fun workout for all fitness levels. Time to get your inner rock star into motion. Moving and grooving to high energy music. Before you know it, you have done 6,000-8,000 steps. This class is so much fun, you don't even realize you are working out. All you will need is an exercise ball, bucket and drum sticks. Can accommodate with chairs if needed. We can't wait to see you there! You will need to bring: An exercise ball, 17" bucket or laundry basket, and nylon drumming sticks. Shopping suggestions: Amazon Full Set Five Below nylon drumming sticks